Emily chose to go to London for her Birthday treat, in particular the London Aquarium.  After some serious queing we finally got in!  Had a great time seeing the sharks, penguins and Zac's favourite the little frogs!  With two very tired children we managed to race through Waterloo and jump on th

Had a fantastic evening last night when Paul and I met with Bea from Neuroblastoma (http://www.childrenscancer.org.uk/), what an inspirational lady!  We both felt priviledged to be given the chance to work with her to promote childr

First Basingstoke ride of the year!!  Well the return bit anyway and oh how I'd forgotten how nice that route is, endless countryside and probably only a handful of cars passing us for large amounts of it, was buzzing when I got home and can't wait to do it again.  It has purposefully been a fair

A return to blogging!!
After a great winter of training, setting a few small goals down the gym, spending a fair amount of time working on my swimming technique it's time to start the blogging again and spring back into action (spring - get it! Oh dear...).

It's been a while since the last update!! What's happened? Pretty much most things, Ironman, Como Int14's, Garda RS800's, followed by non-stop Olympic addiction and rounded off with a holiday to Rock including Shrimper sailing. I'll expand at some point, this is my reminder!